Christine Felstead's Yoga for Runners. Keeping runners healthy and on the road. After 6 years of yoga with many instructors, just a few Yoga for Runners workshops helped connect the poses with the running component for the first time. 
~ Lynne T
YfR Dvds. Hard copy and digital classes/workshops teacher training retreats upcoming events

Poses are described in detail targeting runners’ hot spots, develop core strength, speed up the recovery process after running, and restore and rejuvenate.
Get your copy today!


Contact us for wholesale information.

 

JUST RELEASED, THE YOGA FOR RUNNERS BOOK

 

Purchase Christine Felstead's Yoga for Runners
    
   
Yoga for Runners Book   Intermediate Programme   The Essentials Beginner Program  
Christine's new book features
88 poses & 10 sequences.
Get your copy today!
  Intermediate Program   The Essentials,
Beginner Program
 

Contact us for wholesale information.

 
Hard Copy: $21.95
 

 

Hard Copy: $21.95
 
      or   or  
   

  Digital Version: $15.95

  Digital Version: $15.95

 

 


To purchase by cheque or money order (Canadian funds), send to: Christine Felstead,
6 Archgate Lane, Toronto, Ontario M6E 5B1. Please add $5.00 for shipping and handling within North America
($10.00 for International).  






cf Copyright 2014 Christine Felstead's Yoga for Runners. All rights reserved.
Reproduction in whole or in part without permission is prohibited.