As both a student and instructor, I had to pivot in the new reality. I’ve learned a lot through this process and I’d like to share some insights, first as a student, and then as a teacher.
Read More »Virtual vs Live Classes
Schedule for Online Classes
UPDATE: Please see the Classes & Workshops page for all of Christine’s current classes, both online and live.
Read More »Free Live Streamed Online Yoga Classes
In these strange days, we’re all doing the best we can. If you can join me live for one of my Instagram Story classes, we’re happy to see you there, but if your attention is split – we’re uploading all the classes to our YouTube channel so you can practice at your convenience.
Read More »The Toronto Star Reader’s Choice
Thank you so much to everyone who voted! We won first place! Toronto Star Reader’s Choice Diamond Winner for Best Yoga Instructor, and Best Yoga Centre!
Read More »RECIPE: Lemon Blueberry Ricotta Pound Cake
Sharing my recipe for this delicious treat. After posting my pic I had many requests for the recipe – so here it is. Wild blueberries are still available so enjoy.
Read More »Guest Feature: What Makes a Quality Yoga Teacher Training?
Gillian completed the 2013 Teacher Training Program that I directed for a number of years. In addition to being responsible for the syllabus, I taught a significant number of hours covering topics of asana, deconstruction and analysis; teaching skills and an intro to hands-on-adjusting. Gillian stood out as being authentic with a fairly clear concept … Read more Guest Feature: What Makes a Quality Yoga Teacher Training?
Read More »Introducing Mary Bond
With my 20 years of yoga practice and 18 years of teaching, the strengthening aspect of yoga has always been of interest to me. I came across Mary’s work through one of my courses and admired her approach to health and balance, read more …
Read More »Meet a Six Star Finisher
The Six Star Finisher Medal is one of the most exclusive race prizes in the running world. Meet our very own amazing Sharon Lindores who became a six star finisher at the Tokyo Marathon earlier this month. Read her story and be inspired!
Read More »A Day in the Life on Retreat – Yoga for Runners in Italy
Get off the bus and be ready for your jaw to drop at the Umbrian hillside splendour. Enjoy a refreshing drink as you are welcomed to your home for the next week. Imagine waking up in your comfy bed with crisp white sheets in a classic stone nobleman’s villa with the Mediterranean sunlight and birdsong … Read more A Day in the Life on Retreat – Yoga for Runners in Italy
Read More »Who is Christine
Introducing Christine Felstead – where I came from to bring me to where I am now.
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