Category Archives: Retreats


Vacations to Recharge

Vacations are good for the soul and needed to recharge the batteries. Maintaining your fitness routine while away can be challenging – so mix things up. Walking paths are unlimited.


Retreat Reflections

Guest blogger: “I thought I was reasonably fit until I attended Christine’s yoga retreat for runners!” So begins Christine Bryce’s reflection on her experience at her first yoga for runners retreat.