I recently purchased Yoga for Runners. I knew about the book for awhile but after reading a review in Canadian Running magazine, I bought it. I have been doing static stretching for over 10 years and my routine was becoming rather stale. That is until I got your Yoga for Runners book. And I am … Read more Testimonial – Phil Renaud
“I have been running since 1979 so that’s many years of pounding the pavement. The benefits that Christine’s Yoga for Runners has given me have been almost immediate. When I leave the office in the evening for my run home I now feel loose and flexible so that the run is much more enjoyable. Gone … Read more Testimonial – David Adbee
“I attribute my full recovery from an ACL reconstruction to the practice of Yoga. As a key part of my rehab, it helped me get back on the road in less than 8 months and, after years of dismissing yoga, turned me into a real believer!” – Carmine Filice
“I was attending Christine’s Yoga for Runners classes regularly this past winter in conjunction with marathon training. I am convinced that this has made a difference in my running and I was able to run a PB at Boston this year.” – Gerry Besworth
“Yoga was the best thing I could have done to help my post-marathon recovery. The class the day after the marathon was challenging but it left me feeling ‘almost normal’ and able to do stairs!” – Andrea Thompson
“I’ve been running since the 1980s, getting more stiff and inflexible with each passing year. But I’ve never been able to get into a routine of stretching. Something clicked with Christine’s Yoga for Runners series. She has developed a yoga practice that builds flexibility in the hips and hamstrings while also reaching the often-forgotten upper … Read more Testimonial – Kate Bell
“Thanks so much for introducing me to a Yoga that is geared to my needs. I am not just talking about the actual yoga poses, but the atmosphere, patience and easy going vibe that your classes have. You understand how yoga benefits runners and that is what you do. Your class is like a greatest … Read more Testimonial – Phil Block-Verk
“Christine’s Yoga for Runners series was one of the most enjoyable yoga events I’ve done. I looked forward to every night and Christine has a gift for creating a relaxed, comfortable and fun atmosphere. I understand why people keep coming back!” – Nancy Collett
“I suffered a spinal injury in 2001 and was in and out of physio and massage therapy. After six weeks of Christine’s classes I experienced a marked improvement in my back and neck. My flexibility has increased and my pain has been reduced. I have ben able to increase the length and intensity of my … Read more Testimonial – Maggie McDonald
“I love the retreat because it is like going home. You always feel so welcome to begin with. Then all the returning friends make it that much more special. It is very relaxin, a treat to the senses and of course the yoga that is specifically designed for us.” – Wendy Hangar