Christine Felstead's Yoga for Runners. Keeping runners healthy and on the road. Pair yoga with running to get stronger, sharper and less injury-prone. - Runners World, May 2008
Yoga for Runners About Christine Felstead Buy Yoga for Runners DVD Yoga for Runners Teacher Training Workshops Attend Yoga for Runners Classes Yoga for Runners Retreats Get Away Resources Press Contact Yoga for Runners, Christine Felstead
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Resources
• Runner's Knee
• Can meditation make you a better runner?
• Study - Running eases the aches of aging
• An Athletes's Yoga Journal »
• Speeding the Recovery Process: A Runner’s Guide
• Benefits of Yoga for Runners
• Staying Healthy and On the Road
• Hamstrings - the Bane of Runners
• Bandhayoga Publications - The Key Muscles of Hatha Yoga

 


Links of Interest

 

• Breathe
• Downward Dog
• Fartlek Runner Blog
• Running Free
• My Next Race
• Ready to Race
• Steve Bentley Coaching
• Running Room
• The Runners Shop
• Yoga for Runners in the UK 
• Yoga Sanctuary 


bandayoga Recommended Text for Yoga for Runners Teacher Training:  Key Muscles of Yoga.  Also suitable as a reference guide for anyone interested in anatomy.  Order your copy by clicking here:  bandha yoga 


yoga pose - backbend





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