Resources

Runner’s Knee
Can meditation make you a better runner?
An Athletes’s Yoga Journal »
Speeding the Recovery Process: A Runner’s Guide
Benefits of Yoga for Runners
Staying Healthy and On the Road
Hamstrings – the Bane of Runners

Links of Interest

Breathe
Downward Dog
Running Free
Ready to Race
Steve Bentley Coaching
Running Room
The Runners Shop
Yoga Sanctuary