Yoga for Running Retreats - locally and abroad
RUN, JOG, CYCLE, YOGA, DELICIOUS FOOD, GREAT COMPANY

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Treat yourself to an active get-away that will leave you feeling relaxed and energized.

Week-end retreats include 2 nights accommodation, 4 delicious vegetarian meals and 4 yoga classes. Enjoy ample free time by curling up with your favourite book, take walks on scenic paths or simply hang out with your friends.  

The Program:

 

Runs of various distances will be organized for Saturday & Sunday. The running routes are picturesque and varied. Don’t feel like running - that’s fine too. Walking or cycling is optional.
YOGA FOR RUNNERS: Enjoy 4 yoga classes over the week-end. The classes will be a mix of relaxing and vigorous but all will be appropriate for novice and experienced students. Classes held in a beautiful Yurt overlooking the water.
Free time to explore the area’s many attractions or use it to curl up with your favourite book.
Delicious and satisfying vegetarian cuisine (ie., most people come back for the food!)


Location: Shanti B&B and Yoga Retreat Centre
Wolfe Island, Ontario
www.shantiretreat.ca
When: October 22-24, 2010 (option to add one extra night, October 21)
Cost: $375 ($475 with additional night)
Includes: 2 nights accommodation, 4 meals, 4 yoga classes and
all the running/walking/cycling you want to do (longer stay includes an additional nights accommodation, 2 additional meals and 1 additional yoga class)