RUNNING, JOGGING, CYCLING, YOGA, DELICIOUS FOOD, GREAT COMPANY
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Offered twice a year. Treat yourself to an active getaway that will leave you feeling relaxed and energized. Enjoy running, walking and cycling in the clean country air, and vigorous yoga classes designed specifically for runners’ needs.
The Program:
- Arrive Friday afternoon, in time for a restorative and relaxing yoga class followed by a delicious dinner.
- Experience organized runs on Saturday & Sunday through picturesque routes. (Walking and cycling options as well.)
- Enjoy four yoga classes over the weekend. The classes will be a mix of relaxing and vigorous, always fun and accessible for all levels of experience.
- Free time to explore the area’s attractions or curl up with a book.
- Abundant, delicious and satisfying vegetarian cuisine.
- Depart Sunday afternoon, feeling energized and refreshed!
Next Retreat:
June 23-25, 2017 Summer Solstice Retreat
Location: Lotus Heart Centre
Brighton, Ontario
www.lotusheartcentre.ca
Cost:
$375
Includes:
Accommodation, meals, yoga classes and all the running/walking/cycling you want to do (extended stay includes an additional night’s accommodation, two additional meals and one additional yoga class)
To Register:
Contact Christine at 416-452-8760 or cf@yogaforrunners.com
$100 deposit required to reserve your spot
