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" What a great course! I approached Christine Felstead's Yoga for RunnersTM course with a little apprehension, having never done yoga before. However, my fears were allayed at the first class. It provided a gradual but demanding introduction to yoga and I felt it was truly structured for runners, rather than just the experienced practitioner. "
Ross Hamilton

" After suffering from a tear in my knee cartilage and finding out the hard way the leg bone really is connected to knee bone, to the ankle bone and so forth, I joined Christine Felstead's Yoga for RunnersTM to compliment physiotherapy (and hopefully be able to keep training for my first half marathon). Christine was an excellent, patient and encouraging teacher. She kept us laughing through the most difficult poses - anyone who thinks yoga doesn't build strength should join this class! I am convinced that incorporating yoga into my running routine, shaved 8 minutes off my half marathon time. I recommend this workshop to any runner. "
Ismay Bissett