Summer Retreat

‏RUNNING, JOGGING, CYCLING, YOGA, DELICIOUS FOOD, GREAT COMPANY

**** Note:  Will be held if permitted and in accordance with Covid Regulations *****

‏Offered once a year. Treat yourself to an active getaway that will leave you feeling relaxed and energized. Enjoy running, walking and cycling in the clean country air, and vigorous yoga classes designed specifically for runners’ needs. Will be held according in accordance with Covid regulations.

The Program:

  • Arrive Friday afternoon, in time for a restoring mobility and yoga class  followed by a delicious dinner.
  • Experience organized runs on Saturday & Sunday through picturesque routes. (Walking and cycling options as well.)
  • Enjoy four yoga classes over the weekend. The classes will be a mix of relaxing and vigorous, always fun and accessible for all levels of experience.
  • Free time to explore the area’s attractions or curl up with a book.
  • Abundant, delicious and satisfying vegetarian cuisine.
  • Depart Sunday afternoon, feeling energized and refreshed!

Cost:
$500

Includes:
Accommodation, meals, yoga classes and all the running/walking/cycling you want to do (extended stay includes an additional night’s accommodation, two additional meals and one additional yoga class)

Next Retreat:
August 27-29, 2021 Summer Retreat
‏Location: Lotus Heart Centre (2 hrs west of Toronto)
‏Brighton, Ontario
‏www.lotusheartcentre.ca

To Register:
Contact Christine at 416-452-8760 or cf@yogaforrunners.com
‏$100 deposit required to reserve your spot